Sexless Marriage – Causes and Symptoms

A sexless marriage can be caused by a variety of factors. A lack of physical intimacy can cause spouses to seek outside sources of pleasure, which may lead to infidelity or even divorce.

A difference in sexual desire between partners can be resolved through open communication. Couples can also try sex therapy to explore new ways of pleasure.


While a sexless marriage isn’t the end of the world, it can cause some serious issues in a couple’s relationship. For example, it can lead to feelings of frustration and rejection, which may be particularly hard for newlyweds who are trying to build a strong marriage. It can also cause problems in a marriage because the lack of sexual intimacy can take a toll on emotional closeness, which is important for a healthy relationship.

Often, a medical condition or medication can cause impotence. For example, some high blood pressure drugs can have this side effect. In some cases, the problem can be treated with a prescription for a different medication. In other cases, couples can try vacuum pumps, which are small devices that work by sucking blood into the penis and making it erect.

In addition to medications, sometimes a lack of sex can be caused by a mental health issue. Depression and anxiety can lower a person’s libido. If this is the case, a counselor or therapist can be helpful.

Regardless of the cause, it’s important to communicate with your spouse about the issues surrounding sexual intimacy. By discussing expectations and finding other ways to be intimate, you can keep your marriage together despite the challenges of physical intimacy. Intimacy isn’t just about sexual activity; it can also include cuddling, holding hands and other activities that can be just as emotionally fulfilling as sex.

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Insomnia is one of the most serious sexless marriage symptoms. It can lead to depression and a lack of emotional intimacy. It can also affect a husband’s health, as it may cause him to stop exercising or eat unhealthy foods. It can even cause a man to start treating his wife like a roommate instead of a partner.

While insomnia can be a side effect of some medications, it can also be caused by stress and anxiety. People suffering from this condition should try to practice relaxation techniques or use sleeping aids. Insomnia can also be caused by health problems, such as menopause or a thyroid disorder. If you are experiencing this symptom, consult with your doctor.

Sex is a vital part of any healthy relationship, but it can be difficult to maintain if one or both partners are not interested in it. Many factors can influence sexual desire, including mismatched libidos and a spouse’s health issues. Fortunately, there are ways to improve intimacy in a sexless marriage, including communicating openly, seeking professional help, addressing underlying issues, experimenting with new forms of intimacy, and prioritizing self-care.

Frustration and resentment are common in sexless marriages, but it’s possible to break out of this vicious cycle. By communicating openly, pursuing professional help, addressing underlying issues, and experimenting with different forms of intimacy, couples can reclaim their passion for each other.

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Body Change

No couple imagines that one day they will stop having sex in their marriage. But, unfortunately, many couples experience long periods of infrequent sex. When sex becomes less of a priority for a couple, it can lead to intimacy issues that impact the rest of the marriage.

How often does a couple need to have sex in order to maintain a healthy relationship? Experts have varying opinions on this matter. One sex therapist states that, for a relationship to be considered sexless, a couple must have no sexual activity at all, while others think the cut-off point is about four times per year.

A sexless marriage can be caused by a variety of issues, from physical or mental health problems to busy lifestyles and lack of communication about a spouse’s sexual desires. Whatever the cause, it’s important to address the issue and find ways to restore passion to the relationship.

Men who are in sexless marriages can get help from an online support group, which helps them learn how to enjoy sex again and spark romance with their wife or girlfriend. These groups are also a great place to find other male members who have faced the same challenge as you, and can offer helpful sexless marriage advice. Men who want to learn more about how they can rekindle their love for their partner should check out this men’s-only site.


Stress can make any relationship strained. Often, it makes people insecure and less open with each other. When this is compounded by a lack of physical intimacy, the result can be feelings of abandonment and low self-worth. Men are particularly susceptible to these feelings and may turn to outside sources of satisfaction. This can be in the form of infidelity or even masturbation. The effect of this on a marriage is severe. A sexless husband can become bitter, resentful, and lose interest in domestic and parenting responsibilities.

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A sexless marriage can also cause both spouses to feel like failures. This is especially true of men, who are physically oriented and need to have regular sexual contact in order to feel fulfilled. They can become depressed if they can’t meet their wife’s sexual needs.

A number of medical conditions can affect libido, including diabetes, cancer, and liver disease. Those with chronic pain or depression may also have lessened desire. In some cases, these problems may not be obvious to either partner. If you have a sexless marriage, you should talk to your doctor about how this is impacting your life and what can be done to improve the situation. You can also seek the help of a marriage and family counselor who can help you work through issues related to physical intimacy in your relationship.

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