Women who have undergone a cesarean section may experience pain and discomfort during sexual activity due to their incision scars and hormonal changes. However, every woman is different and the recovery process varies. To ease back into sex, Ross recommends trying the following gentle and safe positions: 1. Side by Side.
1. Side by Side
Si ha superado las 40 semanas de embarazo y horas interminables de parto y el check-up posparto, puede que usted esté preocupada por si su cuerpo puede manejar sexualmente como antes. Pruebe diferentes posiciones para sentirse bien y aprender lo que tu cuerpo puede tomar.
La posicion Side by Side ejerce menos presion sobre su abdomen después de una cesarea. Por eso, el sitio iDiva lo recomienda. Probarla con tu pareja y elegir si la posicion sirve para ti. Si no, vaya a la próxima. Esto también sirve para las mujeres que tienen cáncer. Esto requiere de algo más rápido.
2. Reverse Cowgirl
Reverse cowgirl is another great sex position for people who prefer to be on top during sex. It is especially pleasurable for couples who enjoy clitoral stimulation, as it allows the penetrating partner to reach around their body with hands or toys.
To do this position, the person receiving penetration straddles their partner from genitals to feet, facing away from them. The person on top can then bounce up and down or grind against the bottom partner. This position is also suitable for anal sex, since the penetrating partner can easily lower themselves onto the bottom partners penis or strap-on dildo.
As with all sex positions, it’s important to take your time getting used to this one. The movements can feel a bit unnatural, and the new sensations might make you uncomfortable at first. And, as with any sex position, you should always communicate with your partner to make sure both of you are comfortable. Staying in this position for a long period of time can be hard on the knees and other joints, so don’t overdo it.
3. Standing Doggy Style
Doggy style is a good position to try after a cesarea because it allows for deeper penetration. Plus, it can be done on the bed or another flat surface, and it’s easy for both partners to move around. This makes it a good choice for threesomes.
Like any new sex position, it’s important that both partners get themselves worked up before trying it. For example, it might be helpful for the receiver to take a warm shower beforehand or to have some intense oral sex to build up a lot of pressure.
It’s also a good idea for the giver to apply some G-spot or prostate stimulation. And, of course, both partners can use toys and other props for even more fun. Just remember that doggy can be hard on the lower back, so if it starts to hurt, you should stop. You can always resume again later. Just be sure to practice with a partner who is experienced in this position.
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