Sometimes life gets in the way of your sexual desires. Whether it’s work, kids, or Netflix binges, it can feel like you and your partner have hit a sex rut.
Communication is key. Keep it open and let your mate know what feels good for you. Try some of these sex moves for long term relationship to get your spark back:.
1. Missionary
If you’ve been together a while, it can be easy to let the little things like daily tasks take over. You’re both tired from work, catching up on sleep, and sometimes the romance feels like an afterthought. You may find that sex doesn’t feel as hot anymore — you don’t make out in bed as often, or maybe you’ve started to skip it altogether. But if you’re still in love and have strong sex drives, it might be time to kick your sex game up a notch.
Missionary sex is a great position to try if you want to spice up your sex life and bring back that spark you both once had for each other. It’s a simple, standard position that’s great for beginners, but you can also add a bit of adventure by rotating your hips or lifting and lowering your pelvic area to stimulate the clitoris in different ways. Adding a sex toy or even just a bit of lube can boost pleasure, too.
For the person on top, missionary is great for deep penetration and stimulating all of those internal “it” spots — the G-spot and the anterior fornix zone (A-spot) in particular. It’s also a good position for grinding on each other and for intimate touches, such as caressing each other’s faces or softly making out during intercourse.
2. Golden Gate
The golden gate is a unique sex move that can be used to create an intimate and exciting sexual experience for couples. It can also help improve communication and trust between partners. The position can be difficult to learn, but with practice it can be a very satisfying experience.
This oral sex position requires both partners to be very flexible and strong. It involves the woman lying on her back with her legs spread apart and lifted towards the ceiling, while the penetrating partner kneels between her legs and enters from above. The golden gate can be a challenge for couples who are new to sex, as it may feel uncomfortable or awkward at first. It is important to communicate with your partner during this experience and take it slow to ensure that you both enjoy the position.
It is also a good idea to use plenty of lubrication when trying the Golden Gate, as this can help reduce friction and discomfort. It is also a good idea to try eating foods that are known to be aphrodisiacs, such as strawberries and oysters, before trying the Golden Gate. This will help increase your energy levels and give you an extra boost of pleasure during your sex. It is also a good idea to make sure that you are using protection, as this can prevent against unwanted diseases or pregnancies.
4. Side-by-Side
Despite the many myths we’re taught about long term relationships, sexual desire doesn’t have to decrease as your relationship progresses. Plenty of couples have hot, wonderfully satisfying sex lives years into their relationships. And, according to a recent study, that may be a good thing.
There’s not much more intimate than side-by-side, especially when you’re in a long term relationship with someone who knows your body. This position puts you face to face, allowing for deep penetration and a lot of eye contact—and intimacy-building touch. Unlike doggy and missionary, this position is less strenuous on both partners and perfect for when you want to slow down. It also gives your partner a full view of your booty, which is always orgasmic for her.
It might take a little practice, but once you get the hang of it, it’s easy to make this sex move feel super hot. Have her lie on her back, perpendicular to you with her legs draped over your hips. Then, lower yourself down between her thighs. You can then enter her from the front with your hips against her thigh or slide your scrotum underneath her toes.
If you’re in a long term relationship, it’s important to try new (and fun) sex moves. It’s not only a great way to ignite the spark and reignite your sexual desire, but it can also help you and your partner connect emotionally. And that’s a win-win for everyone.
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