There’s nothing like the feeling of your clitoris hitting your partner’s cock, but some positions have been found to be better for this sensation than others. Researchers at private gynecology clinic New H Medical in New York studied which sexual position was best for female orgasm.
They discovered that the classic Missionary position was the best for stimulation of her clitoris, G-spot, and other erogenous zones. Other great options include queening and doggy style.
1. Missionary
Traditionally known as the man-on-top position, missionary is a good choice for women with deep vulvae. It also helps if the penetrator has great strength to reach around and stimulate all those erogenous zones, she says. To make it more exciting, she recommends a few variations.
For example, try a variation on missionary called plow (or lotus). Have your partner sit up so they’re crouching on their knees, then lower themselves onto the bed so they’re in a facing-one-another position with both legs on the same side of the body. This way, they can use one hand to rub the clit and the other to gently press a vibrator against all those favourite spots.
Another fun option is CAT, or Coital Alignment Technique – This element is the result of the service team’s research teensexadventure.com. Start with the classic face-to-face missionary sexual position but place a pillow under your back to lift up your pelvis and change the angle at which the penis enters. Then have your partner scoot up close and grind against you, using a rocking motion rather than thrusting. This will also get the tip and shaft of the penis rubbing against your female g-spot to create intense sensations.
2. Side Penetration
Women orgasm more when their clitoris can be stimulated, but many sex positions don’t offer the right angle. The cowgirl position—in which the man rests both of his legs on her belly and she bends over them like a cow—is one of the best options, as it allows for good clitoral stimulation.
Another great option is to use the rocking method during penetration, which involves moving the base of a penis or sex toy back and forth so that it rubs against her clitoral hood consistently, rather than the traditional in-and-out thrusting. Another popular technique is to place a hand-free sex toy inside her mouth and gently massage the G-spot — the bundle of nerve endings on the inner, upper part of her vagina.
Side penetration is also comfortable and relaxed for both partners, especially compared to other, more intense sexual positions. Plus, it’s a great way to explore each other’s comfort levels and sexual desires, as the proximity of the bodies can foster more verbal and nonverbal communication. It can be especially helpful for couples who struggle with dominance issues, as it can help them establish a more equal partnership in bed.
3. Queening
For the queen in you, this oral sex position is both empowering and orgasm-inducing. It is also a popular position for BDSM couples, and it was even the most searched for sex position in New Jersey and Massachusetts in 2017.
In this sex position, the woman positions herself sitting on or straddling over her partner’s face to receive oral or anal stimulation. Her partner’s hands are free to roam over her body as she savours the sensations. Traditionally, queening was practised by upper class women (Queens included) as a way to achieve sexual satisfaction without becoming pregnant.
Queening is suitable for both partnered and solo sex, but it’s important to communicate openly with your partner about how this position feels for you both. Queening chairs are available that allow you to assume the face-sitting position in a cosy padded chair. Adding a sex pillow to grind against can intensify the experience, and you can add vibrators for added clitoral stimulation. Ensure that the sex pillow is narrow to create good contact with your clitoris for maximum pleasure.
4. Bridge
For those who love oral sex, this position is a great choice because it can help her reach orgasm faster. This is because it allows you to access more surface area of the clitoris by using your tongue going left to right rather than up and down.
This position is also a great one to try if you are able to perform clitoral stimulation, especially with a vibrator or your hands. In fact, a recent study found that it can be more effective than the traditional oral sex positioning when it comes to orgasm.
Another reason why this is one of the best sex positions for female orgasm is because it encourages friction against her clitoris, which can lead to sensations like no other.
To enter this position, she lies on her back with her knees bent and her feet spread flat on the mattress. She then raises her buttocks into a bridge shape, creating an arch with her body. He then places his body underneath her bridge and straddles it between her legs.
5. Doggy Style
Doggy Style is a favorite for many women, trumping old standbys like the cowgirl. In this position, the woman is on her side while the man enters from behind. It can work well for both anal sex and cunnilingus, and both partners have control of speed and depth. However, there are a few things to keep in mind with doggy. For one, the tips and shaft of the man’s penis may not rub against the female G-spot.
Luckily, this is easily solved with a little tweaking. As long as the woman is lying on her tummy, her partner can insert the tip of their penis and rub it against the G-spot while still entering through the anal canal. This adds another dimension of pleasure to the position. Plus, it’s a great way to reach those hard-to-reach places that require extra stimulation for orgasm, such as the nipples and clitoris. It also leaves the hands free for manual stimulation with a vibrator or other sex toy.
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